| Water | 9.1g |
| Energy | 355.0kcal |
| Energy | 1485.0kJ |
| Protein | 10.0g |
| Total lipid (fat) | 1.7g |
| Ash | 5.6g |
| Carbohydrate, by difference | 73.6g |
| Fiber, total dietary | 5.4g |
| Sugars, total | 2.21g |
| Calcium, Ca | 342.0mg |
| Iron, Fe | 3.05mg |
| Magnesium, Mg | 31.0mg |
| Phosphorus, P | 627.0mg |
| Potassium, K | 191.0mg |
| Sodium, Na | 1496.0mg |
| Zinc, Zn | 0.84mg |
| Copper, Cu | 0.115mg |
| Manganese, Mn | 0.395mg |
| Selenium, Se | 12.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.61mg |
| Riboflavin | 0.371mg |
| Niacin | 3.758mg |
| Pantothenic acid | 0.426mg |
| Vitamin B-6 | 0.183mg |
| Folate, total | 136.0??g |
| Folic acid | 127.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 225.0??g |
| Choline, total | 8.5mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 78.0??g |
| Vitamin E (alpha-tocopherol) | 0.39mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.7??g |
| Fatty acids, total saturated | 0.25g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.001g |
| 16:0 | 0.222g |
| 18:0 | 0.017g |
| Fatty acids, total monounsaturated | 0.324g |
| 16:1 undifferentiated | 0.003g |
| 18:1 undifferentiated | 0.322g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.726g |
| 18:2 undifferentiated | 0.695g |
| 18:3 undifferentiated | 0.031g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.112g |
| Threonine | 0.293g |
| Isoleucine | 0.372g |
| Leucine | 0.767g |
| Lysine | 0.236g |
| Methionine | 0.179g |
| Cystine | 0.219g |
| Phenylalanine | 0.494g |
| Tyrosine | 0.296g |
| Valine | 0.447g |
| Arginine | 0.411g |
| Histidine | 0.227g |
| Alanine | 0.391g |
| Aspartic acid | 0.502g |
| Glutamic acid | 3.094g |
| Glycine | 0.37g |
| Proline | 1.055g |
| Serine | 0.48g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |